Got label confusion? Educate and empower yourself.

Got label confusion? Educate and empower yourself.

Marketers will try anything to sell products. Knowledge is power, people. Organic, sugar-free… these are all great things and its awesome that we now have many more healthful food options than we did just a couple of years ago. It’s also great that there...
Heal your gut, heal your sinuses

Heal your gut, heal your sinuses

Do you, or someone you know, constantly experience sinus pressure/headaches/infections? Do you take antibiotics to “relieve” these conditions? WELL I’ve said this to my mom a hundred times and I’ll say it to all of you reading this: *mmhmm* 1....